Specialties:

Life Coach

Spirituality Coach

Intuitive Coach

Creating Joy

Life Transitions

Anxiety

Stress

Areas of Focus:

My main roles as a coach focus on helping clients discover as well as maintain a healthy balance, create joy, and show up as your authentic self.

Other areas of focus include:

1) Learning coping mechanisms to reduce stress, anxiety, and depressive symptoms

2) Developing awareness of core issues that are fueling unhealthy behavior patterns/habits

3) Meaning and purpose 

4) Increasing motivation 

5) Creating a healthy and balanced daily routine

6) Spirituality

Fees for online Coaching sessions

Reduced rate for initial sessions:

$50 for 30min initial session

$100 for 60min initial session

$150 for 90min initial session 

Ongoing rates after initial session:

$70 for 30min session

$125 for 60min session

$175 for 90min session

Packaged deals:

3- 30min sessions=$150

3- 60min sessions=$300

3- 90min sessions=$450

*Sliding scale will also be provided for clients who qualify.