Specialties:
Life Coach
Nature Based Coach
Spiritual Coach
Reconnecting with nature
Creating Joy
Life Transitions
Anxiety
Stress
Areas of Focus:
My main roles as a coach focus on helping clients to enjoy life, discover who they are, explore and identify what is causing issues, and reconnecting with nature.
Other areas of focus include:
1) Learning coping mechanisms to reduce stress, anxiety, and depressive symptoms
2) Developing awareness of core issues that are fueling unhealthy behavior patterns/habits
3) Exploring and connecting with deeper meaning and purpose
4) Increasing motivation
5) Creating a healthy and balanced daily routine
Fees for online Coaching sessions
Reduced rate for initial sessions:
$50 for 30min initial session
$100 for 60min initial session
$150 for 90min initial session
Ongoing rates after initial session:
$70 for 30min session
$125 for 60min session
$175 for 90min session
Packaged deals:
3- 30min sessions=$150
3- 60min sessions=$300
3- 90min sessions=$450
*Sliding scale will also be provided for clients who qualify.
Fees for Coaching/Hiking/Nature sessions:
These in person sessions will be provided for clients who live near Lake Travis located in Texas.
-Locations for coaching sessions provided in Nature
8 different private parks in Lago Vista, Texas
-Locations for shoreline fishing and coaching
Private parks located in Lago Vista, Texas
*Rates for these sessions are the same as stated above for online appointments.